So there's not much to update from the past week... I spent most of the week getting over the Captain Cooks race! It was a toughie and I had a severe amount of muscle pain (in my left calf and right glute... all compensating for the sore ankle during the run).
I can run now but can not kick while swimming which is a pain! Still going to the physio and I still have an ugly FAT ankle!!! But the good thing is I can definitely notice the improvement.
On the weekend Jason and I bought a nice new duvet inner and cover, new sheets, a new jug and a heater. Now that it is getting warmer we really don't need the fire on all the time. A heater for a half hour or so is sufficient. We have moved away from white duvet covers to a nice mushroom colour one, similar in tone to the walls in our bedroom! Hmmm rievting blog today I know... is anyone still reading?
OH MY GOODNESS... Jason (who used to weigh over 100kg) weighed in at 79.7kg on Monday! How scary is that!! I am going to have to substitute some full fat products back in to his diet I think. He is seeing the nutritionist on Friday and I feel that she may ask him to put some body fat on. I think he is way too lean to do the amount of swimming as he is! That is pretty much the big news of the week!
So the week ahead for us... Jason's swimming is going up in volume from 15 km per week to 23 km per week and I am trying to quickly regain my running fitness after the injury, this is for the Wellington 10km Champs in 3 weeks time.
Over and out for today, I promise that I will have some more interesting news next week.... I hope!